Gilda Accibal v1500m/2:00r...4 row
6,000
Meters
27:29.9
Time
2:17.4
Pace
348
Calories
154
Heart Rate
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,173 |
| Overall Time | 35:29.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Count | 757 |
July 14, 2022 18:37:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:29.9 | 6,000 | 2:17.4 | 135 | 763 | 154 | ||
| 6:40.9 | 1,500 | 2:13.6 | 147 | 804 | 21 | 151 | |
| r: 2:00 | 295 | ||||||
| 6:54.2 | 1,500 | 2:18.0 | 133 | 757 | 21 | 152 | |
| r: 2:00 | 295 | ||||||
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 20 | 154 | |
| r: 2:00 | 285 | ||||||
| 6:58.8 | 1,500 | 2:19.6 | 129 | 742 | 22 | 159 | |
| r: 2:00 | 298 | ||||||
| r1,173 |
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Workout Graph
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