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Gilda Accibal 1:46:04 row

21,515

Meters

1:46:04.8

Time

2:27.9

Pace

1183

Calories

148

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate41
Stroke Count2166
Drag Factor148

July 23, 2022 17:57:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:04.8 21,515 2:27.9 108 672 41 148
5:00.0 1,012 2:28.2 107 669 20 131
10:00.0 1,076 2:19.4 129 744 20 141
15:00.0 1,096 2:16.8 137 769 20 151
20:00.0 1,090 2:17.6 134 762 20 154
25:00.0 1,008 2:28.8 106 665 19 150
30:00.0 1,031 2:25.4 114 691 18 147
35:00.0 1,011 2:28.3 107 668 18 151
40:00.0 1,050 2:22.8 120 713 21 152
45:00.0 1,022 2:26.7 111 680 21 153
50:00.0 1,020 2:27.0 110 678 22 153
55:00.0 934 2:40.5 84 590 20 143
1:00:00.0 1,021 2:26.9 110 679 22 152
1:05:00.0 959 2:36.4 91 614 21 146
1:10:00.0 949 2:38.0 89 605 18 145
1:15:00.0 1,062 2:21.2 124 727 22 155
1:20:00.0 944 2:38.8 87 600 21 142
1:25:00.0 1,032 2:25.3 114 692 20 153
1:30:00.0 1,042 2:23.9 117 703 21 153
1:35:00.0 971 2:34.4 95 626 21 150
1:40:00.0 1,038 2:24.5 116 699 21 155
1:45:00.0 957 2:36.7 91 612 21 143
1:46:04.8 192 2:48.7 73 550 24 145

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Workout Graph

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