Gilda Accibal 6x1000m/2:00r row
6,000m
Meters
27:10.0
Time
2:15.8
Pace
351
Calories
154
Heart Rate
| Rest Distance | 1,993m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,993m |
| Overall Time | 39:10.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 145 |
July 26, 2022 18:15:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.0 | 6,000m | 2:15.8 | 140 | 780 | 21 | 154 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 21 | 144 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 | 156 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 | 157 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 20 | 157 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 21 | 156 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 21 | 159 |
| r1,993m |
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Workout Graph
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