Gilda Accibal 30:00 row
6,373m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 124 |
July 28, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,373m | 2:21.2 | 124 | 727 | 23 | 147 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 138 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 155 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 148 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 150 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 144 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 150 |
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Workout Graph
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