Gilda Accibal 1:00:00 row
12,660
Meters
1:00:00.0
Time
2:22.1
Pace
713
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 136 |
July 29, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,660 | 2:22.1 | 122 | 713 | 713 | 20 | 149 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 137 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 152 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 152 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 152 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 | 147 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 | 150 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 147 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 152 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 | 154 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 | 150 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 148 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 157 |
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Workout Graph
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