Gilda Accibal 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
372
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 143 |
August 02, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 21 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 146 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 151 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 154 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 150 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 150 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 154 |
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Workout Graph
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