Gilda Accibal 40:02 row
8,514m
Meters
40:02.0
Time
2:21.0
Pace
483
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 139 |
August 04, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 8,514m | 2:21.0 | 125 | 729 | 26 | 147 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 142 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 146 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 147 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 146 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 147 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 146 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 148 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 155 |
| 40:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 147 |
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Workout Graph
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