Gilda Accibal 5x2000m/2:00r row
10,000m
Meters
47:05.1
Time
2:21.2
Pace
569
Calories
148
Heart Rate
| Rest Distance | 1,719m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,719m |
| Overall Time | 57:05.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 140 |
August 09, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,000m | 2:21.2 | 124 | 727 | 23 | 148 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 25 | 152 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 22 | 152 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 24 | 138 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 21 | 151 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 24 | 148 |
| r1,719m |
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Workout Graph
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