Gilda Accibal 6x1000m/2:00r row
6,000m
Meters
27:00.0
Time
2:15.0
Pace
353
Calories
146
Heart Rate
| Rest Distance | 1,809m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,809m |
| Overall Time | 39:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 0 |
August 10, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 23 | 146 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 26 | 141 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 26 | 146 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 | 149 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 | 144 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 23 | 149 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 | 150 |
| r1,809m |
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Workout Graph
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