Gilda Accibal 46:06 row
9,377m
Meters
46:06.8
Time
2:27.5
Pace
519
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 141 |
August 13, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.8 | 9,377m | 2:27.5 | 109 | 675 | 21 | 141 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 137 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 145 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 145 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 143 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 150 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 145 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 140 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 145 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 145 |
| 46:06.8 | 148m | 3:45.6 | 30 | 404 | 22 | 123 |
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Workout Graph
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