Gilda Accibal 41:10 row
8,608
Meters
41:10.3
Time
2:23.4
Pace
484
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 136 |
August 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.3 | 8,608 | 2:23.4 | 118 | 707 | 484 | 23 | 142 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 | 129 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 138 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 23 | 149 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 | 152 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 149 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 | 146 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 | 143 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 147 |
| 41:10.3 | 187 | 3:07.9 | 53 | 481 | 9 | 24 | 128 |
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Workout Graph
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