Gilda Accibal 22:09 row
4,616m
Meters
22:09.2
Time
2:23.9
Pace
259
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 136 |
August 17, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 4,616m | 2:23.9 | 117 | 703 | 24 | 142 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 133 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 145 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 146 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 152 |
| 22:09.2 | 400m | 2:41.5 | 83 | 585 | 29 | 135 |
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Workout Graph
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