Gilda Accibal 40:03 row
8,540m
Meters
40:03.2
Time
2:20.7
Pace
486
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
August 23, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 8,540m | 2:20.7 | 126 | 732 | 25 | 147 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 133 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 149 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 146 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 154 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 152 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 144 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 137 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 155 |
| 40:03.2 | 9m | 2:57.7 | 62 | 514 | 19 | 155 |
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Workout Graph
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