Gilda Accibal 40:46 row
8,502m
Meters
40:46.2
Time
2:23.8
Pace
480
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
August 26, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.2 | 8,502m | 2:23.8 | 118 | 704 | 22 | 143 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 139 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 153 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 154 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 147 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 149 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 152 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 129 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 150 |
| 40:46.2 | 101m | 3:48.7 | 29 | 400 | 19 | 117 |
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Workout Graph
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