Gilda Accibal 40:02 row
8,584m
Meters
40:02.4
Time
2:19.9
Pace
492
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 199 |
August 31, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.4 | 8,584m | 2:19.9 | 128 | 739 | 25 | 142 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 145 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 148 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 148 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 146 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 148 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 144 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 145 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 131 |
| 40:02.4 | 6m | 3:20.0 | 44 | 450 | 0 | 131 |
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Workout Graph
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