Gilda Accibal 10x1000m/2:00r row
10,000m
Meters
44:38.9
Time
2:13.9
Pace
591
Calories
148
Heart Rate
| Rest Distance | 3,514m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,514m |
| Overall Time | 1:04:38.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 1602 |
| Drag Factor | 198 |
September 02, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.9 | 10,000m | 2:13.9 | 146 | 801 | 24 | 148 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 25 | 142 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | 151 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 | 151 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 26 | 149 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 27 | 147 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 | 150 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 23 | 149 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 | 150 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 24 | 149 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 25 | 150 |
| r3,514m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.