Gilda Accibal 51:23 row
10,704
Meters
51:23.7
Time
2:24.0
Pace
597
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 199 |
September 03, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:23.7 | 10,704 | 2:24.0 | 117 | 696 | 597 | 23 | 139 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 124 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 | 147 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 145 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 147 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 | 147 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 148 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 146 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 148 |
| 50:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 | 126 |
| 51:23.7 | 236 | 2:57.3 | 63 | 473 | 11 | 27 | 119 |
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Workout Graph
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