Gilda Accibal 19:03 row
4,013m
Meters
19:03.0
Time
2:22.4
Pace
227
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 200 |
September 04, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.0 | 4,013m | 2:22.4 | 121 | 717 | 24 | 135 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 135 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 140 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 135 |
| 19:03.0 | 792m | 2:33.4 | 97 | 633 | 28 | 130 |
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Workout Graph
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