Gilda Accibal 1:45:02 row
21,209m
Meters
1:45:02.8
Time
2:28.5
Pace
1167
Calories
147
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 23 |
Stroke Count | 2530 |
Drag Factor | 195 |
September 09, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45:02.8 | 21,209m | 2:28.5 | 107 | 667 | 23 | 147 |
10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 21 | 150 |
20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 23 | 152 |
30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 24 | 149 |
40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 22 | 152 |
50:00.0 | 1,902m | 2:37.7 | 89 | 606 | 21 | 143 |
1:00:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 151 |
1:10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 25 | 147 |
1:20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 24 | 151 |
1:30:00.0 | 1,943m | 2:34.4 | 95 | 627 | 25 | 145 |
1:40:00.0 | 1,975m | 2:31.8 | 100 | 643 | 27 | 143 |
1:45:02.8 | 967m | 2:36.5 | 91 | 613 | 13 | 143 |
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Workout Graph
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