Gilda Accibal 35:19 row
7,203
Meters
35:19.4
Time
2:27.1
Pace
398
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 196 |
September 10, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:19.4 | 7,203 | 2:27.1 | 110 | 678 | 398 | 21 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 | 145 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 | 153 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 148 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 148 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 | 121 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 | 143 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 | 126 |
| 35:19.4 | 47 | 3:26.3 | 40 | 437 | 2 | 15 | 124 |
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Workout Graph
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