Gilda Accibal 40:02 row
8,622m
Meters
40:02.3
Time
2:19.3
Pace
495
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 192 |
September 11, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 8,622m | 2:19.3 | 129 | 745 | 23 | 147 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 149 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 151 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 143 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 148 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 151 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 151 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 151 |
| 40:02.3 | 5m | 3:50.0 | 29 | 399 | 26 | 151 |
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Workout Graph
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