Gilda Accibal 2:00:03 row
24,476m
Meters
2:00:03.4
Time
2:27.1
Pace
1408
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 2567 |
| Drag Factor | 196 |
September 17, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:03.4 | 24,476m | 2:27.1 | 110 | 678 | 21 | 147 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 141 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 155 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 154 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 21 | 144 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 21 | 149 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 151 |
| 1:10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 20 | 144 |
| 1:20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 | 150 |
| 1:30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 23 | 144 |
| 1:40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 23 | 154 |
| 1:50:00.0 | 1,908m | 2:37.2 | 90 | 609 | 22 | 141 |
| 2:00:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 | 141 |
| 2:00:03.4 | 1m | 28:20.0 | 0 | 300 | 0 | 146 |
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Workout Graph
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