Gilda Accibal 20:08 row
4,272
Meters
20:08.1
Time
2:21.3
Pace
242
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 192 |
September 18, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,272 | 2:21.3 | 124 | 721 | 242 | 24 | 137 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 141 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 151 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 139 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 127 |
| 20:08.1 | 17 | 3:58.2 | 26 | 389 | 0 | 8 | 127 |
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Workout Graph
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