Gilda Accibal 40:02 row
8,484m
Meters
40:02.9
Time
2:21.6
Pace
479
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 192 |
September 21, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.9 | 8,484m | 2:21.6 | 123 | 724 | 22 | 153 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 144 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 157 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 151 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 156 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 156 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 158 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 155 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 154 |
| 40:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 154 |
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Workout Graph
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