Gilda Accibal 1:00:05 row
12,447
Meters
1:00:05.0
Time
2:24.8
Pace
694
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 192 |
September 22, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,447 | 2:24.8 | 115 | 693 | 694 | 22 | 146 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 | 137 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 146 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 154 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 150 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 148 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 148 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 132 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 150 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 147 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 150 |
| 55:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | 137 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 | 156 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 12 | 154 |
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Workout Graph
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