Gilda Accibal 15:04 row
3,229m
Meters
15:04.1
Time
2:19.9
Pace
184
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 195 |
September 25, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,229m | 2:19.9 | 128 | 739 | 24 | 143 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 145 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 153 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 138 |
| 15:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 138 |
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Workout Graph
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