Gilda Accibal 40:04 row
8,618m
Meters
40:04.4
Time
2:19.4
Pace
494
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 176 |
September 26, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.4 | 8,618m | 2:19.4 | 129 | 743 | 22 | 150 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 136 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 153 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 153 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 157 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 146 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 151 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 152 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 152 |
| 40:04.4 | 10m | 3:40.0 | 33 | 413 | 14 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.