Gilda Accibal 40:03 row
8,519m
Meters
40:03.5
Time
2:21.0
Pace
484
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 180 |
September 27, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.5 | 8,519m | 2:21.0 | 125 | 729 | 23 | 138 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 75 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 145 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 145 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 149 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 149 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 146 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 152 |
| 40:03.5 | 8m | 3:38.7 | 33 | 415 | 17 | 152 |
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Workout Graph
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