Gilda Accibal 40:04 row
8,267m
Meters
40:04.2
Time
2:25.4
Pace
458
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 199 |
September 28, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,267m | 2:25.4 | 114 | 691 | 22 | 140 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 141 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 135 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 149 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 143 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 150 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 148 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 138 |
| 40:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 138 |
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Workout Graph
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