Gilda Accibal 35:02 row
7,219
Meters
35:02.7
Time
2:25.6
Pace
400
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 193 |
October 01, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.7 | 7,219 | 2:25.6 | 113 | 689 | 400 | 22 | 143 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 | 135 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 150 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 149 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 | 150 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 149 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 | 151 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 132 |
| 35:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 22 | 133 |
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Workout Graph
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