Gilda Accibal 40:06 row
8,247m
Meters
40:06.0
Time
2:25.8
Pace
459
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 197 |
October 02, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,247m | 2:25.8 | 113 | 688 | 21 | 141 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 155 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 134 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 140 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 149 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 147 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 135 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 141 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 141 |
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Workout Graph
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