Gilda Accibal 40:03 row
8,565m
Meters
40:03.3
Time
2:20.2
Pace
486
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 188 |
October 03, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 8,565m | 2:20.2 | 127 | 736 | 23 | 151 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 155 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 153 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 154 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 152 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 154 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 157 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 152 |
| 40:03.3 | 8m | 3:26.2 | 40 | 437 | 18 | 152 |
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Workout Graph
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