Gilda Accibal 25:39 row
5,342m
Meters
25:39.0
Time
2:24.0
Pace
298
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 192 |
October 05, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 5,342m | 2:24.0 | 117 | 703 | 24 | 142 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 131 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 144 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 147 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 149 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 147 |
| 25:39.0 | 108m | 3:00.5 | 59 | 504 | 22 | 139 |
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Workout Graph
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