Gilda Accibal 40:06 row
8,089m
Meters
40:06.2
Time
2:28.7
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 196 |
October 15, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,089m | 2:28.7 | 106 | 666 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 40:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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