Gilda Accibal 31:05 row
6,506
Meters
31:05.1
Time
2:23.3
Pace
366
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 197 |
October 19, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.1 | 6,506 | 2:23.3 | 119 | 706 | 366 | 25 | 145 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 139 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 153 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 153 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 155 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | 131 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 | 152 |
| 31:05.1 | 181 | 2:59.8 | 60 | 497 | 9 | 21 | 135 |
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Workout Graph
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