Gilda Accibal 16:07 row
3,609m
Meters
16:07.1
Time
2:13.9
Pace
216
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
July 11, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,609m | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 16:07.1 | 196m | 2:51.1 | 70 | 540 | 19 |