Gilda Accibal 11:08 row
2,545m
Meters
11:08.4
Time
2:11.3
Pace
155
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
July 12, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,545m | 2:11.3 | 155 | 831 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 11:08.4 | 214m | 2:39.8 | 86 | 595 | 21 |