Gilda Accibal 21:07 row
4,534
Meters
21:07.9
Time
2:19.8
Pace
259
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
July 17, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.9 | 4,534 | 2:19.8 | 128 | 735 | 259 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 21:07.9 | 198 | 2:51.4 | 69 | 530 | 10 | 19 |