Gilda Accibal 21:07 row
4,534m
Meters
21:07.9
Time
2:19.8
Pace
259
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
July 17, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 4,534m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 21:07.9 | 198m | 2:51.4 | 69 | 538 | 19 |