Gilda Accibal 11:09 row
2,563m
Meters
11:09.7
Time
2:10.6
Pace
156
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
July 18, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,563m | 2:10.6 | 157 | 840 | 25 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 11:09.7 | 222m | 2:36.9 | 90 | 611 | 21 |