Gilda Accibal 21:07 row
4,662m
Meters
21:07.2
Time
2:15.9
Pace
273
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
July 19, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 4,662m | 2:15.9 | 139 | 779 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 21:07.2 | 194m | 2:53.1 | 67 | 531 | 19 |