Gilda Accibal 22:12 row
5,016
Meters
22:12.2
Time
2:12.7
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
August 04, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.2 | 5,016 | 2:12.7 | 149 | 816 | 302 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 22:12.2 | 394 | 2:47.7 | 74 | 544 | 20 | 20 |