Gilda Accibal 11:15 row
2,467m
Meters
11:15.9
Time
2:16.9
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
August 08, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,467m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 11:15.9 | 256m | 2:28.2 | 107 | 669 | 21 |