Gilda Accibal 7:10 row
1,623m
Meters
7:10.8
Time
2:12.7
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
December 12, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,623m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 7:10.8 | 483m | 2:15.4 | 141 | 785 | 24 |