Gilda Accibal 11:36 row
2,578
Meters
11:36.1
Time
2:15.0
Pace
154
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
January 17, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.1 | 2,578 | 2:15.0 | 142 | 789 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 11:36.1 | 281 | 2:50.9 | 70 | 540 | 18 |