Gilda Accibal 11:07 row
2,478m
Meters
11:07.5
Time
2:14.6
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
January 18, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,478m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 11:07.5 | 187m | 3:00.4 | 60 | 504 | 19 |