Gilda Accibal 11:11 row
2,467m
Meters
11:11.8
Time
2:16.1
Pace
144
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 10, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.8 | 2,467m | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 11:11.8 | 219m | 2:43.9 | 79 | 573 | 18 |