Gilda Accibal 11:08 row
2,485
Meters
11:08.5
Time
2:14.5
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
March 14, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,485 | 2:14.5 | 144 | 786 | 146 | 21 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 11:08.5 | 208 | 2:44.6 | 78 | 525 | 10 | 18 |