Gilda Accibal 16:10 row
3,619
Meters
16:10.4
Time
2:14.0
Pace
214
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 198 |
March 20, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.4 | 3,619 | 2:14.0 | 145 | 799 | 214 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 16:10.4 | 209 | 2:48.4 | 73 | 552 | 10 | 20 |