Gilda Accibal 11:06 row
2,550m
Meters
11:06.5
Time
2:10.6
Pace
156
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
April 02, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,550m | 2:10.6 | 157 | 839 | 25 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 11:06.5 | 191m | 2:54.0 | 66 | 528 | 20 |