Gilda Accibal 21:45 row
5,015m
Meters
21:45.8
Time
2:10.1
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
April 12, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.8 | 5,015m | 2:10.1 | 159 | 845 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 21:45.8 | 298m | 2:57.5 | 63 | 515 | 19 |